Title: Compassion is the Key to Everything
Author: Alexandra Chauran
Genre: Non Fiction, Self Help
Publisher: Llewellyn Publications
Publishing date: 8th January, 2016
My Rating: 3/5 stars
*e-copy received from the author/publisher via NetGalley in exchange for an honest review*
Transform the way you interact with the world around you using Compassion is the Key to Everything, a practical, nondenominational book on discovering and exemplifying your own idea of what it means to be a compassionate person. Alexandra Chauran provides a guide to creating your personal code of ethics and integrating compassion into your life and community.
Explore your life’s purpose, nurture a peaceful existence, and strengthen your relationships with this book’s guidance on finding your own path. And unlike other books or spiritual programs that espouse specific diets or purchasing choices, Compassion is the Key to Everything provides insights that are adaptable to any lifestyle. Through exercises, meditations, and more, you’ll learn to stop judging yourself and others and start making the world a better place.
Look how soothing the cover is. ❤ One of the reasons why I was drawn to the book. 😛 😛
One of the things that I liked about this book was that that it places equal importance of showing compassion to others as well as oneself. People stress over how we conduct ourselves with others but how we conduct ourselves is often overlooked. The author emphasis enough about understanding oneself, being compassionate and staying away from self harm.
This book is divided into 5 main chapters that cover all that is to cover with respect to compassion.
This book delves into how compassion, empathy, sympathy, kindness are all important virtues. In a broader sense they are one and the same, if there’s one of these qualities in you, the other finds the way. The exact definitions make them different and that is what is talked about in the book and how to achieve is delved into.
This book talks about how to get along with others while not being hard on yourselves. It includes suggestions, exercises, helpful tips, along with the understanding of the topic.
It talks about the importance of finding your life’s purpose and how you should find it. It takes about Karma and Will, exercises for them, their effects and meaning.
It talks about creating your own game plan for a thoughtful lifestyle. It talks about what morality means to us and how it is defined by our culture and our upbringing. It talks about how striking a balance in life is hard and how to deal with unintentional harm.
Everyone wants peace in their lives. This book covers the steps along the path to a peaceful existence. Surrendering pride is one of the big steps. Kindness is a virtue and becoming a beacon of kindness for others is also covered in this book.
The book covers the topic in detail with a lot of sub topics, studies, quotes, mnemonics, exercises, meditation exercises, etc. It is a good read and will keep you thinking about life and your conduct towards life. 😀
Why would I pick it up?
For a thoughtful read. 😀